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Get Fit this Halloween Season with the Pumpkin Workout
PUMPKIN WORKOUT Why not use this season as a way for you to lose weight and tone some arms and abs, right? This workout tutorial has just the right thing in mind—instead of focusing on the Halloween...
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Florida Bodybuilding Couple Charged for Animal Abuse
Bodybuilding Couple Starved, Abused Horses Authorities are pressing charges against the famous Florida bodybuilding couple who abused and starved almost to death their poor animals. Milagros Cowan and...
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5 Mistakes Killing Your Passion for Running
Run for Passion and Good Health You push yourself too hard: Challenging yourself is great, but doing too much too soon is a common cause of runner burnout, not to mention injuries. If you are a...
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Looking for an Exercise to Lift Your Butt and Tone Your Thighs? This is a...
As they always say, no pain – no gain. The move that we’ll teach you is tough but for sure, the hard work is going to be worth it. The exercise will give your best body sweat and utmost struggle, these...
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TABATA WORKOUTS: THE KEY TO BURN CALORIES AND LOSE WEIGHT FASTER!
Burn Extra Calories in Light and Easy Manner with the Tabata Workout Tabata is one of the new and fast-rising workouts that became a hit mainly due its effectiveness. High interval training saves time...
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Three Tips to Reduce Your Belly Fat
TIPS TO REMOVE BELLY FAT So, you might be wondering why you still have belly fat even though you have been following a strict diet for the past couple of months. Well, chances are you haven’t thought...
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